Amy Appelle

Amy believes that we all have the potential to heal, grow and change at any stage of life. Often people seek therapy to shift their emotional experience but are unsure of how to move forward. Amy values her work of connecting with people in relation to their exploration for understanding, calm, and direction in their personal lives. Amy provides individual and family therapy. She uses an integrative approach to her work and draws on evidence-based therapies including Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT, Emotionally Focused Family Therapy (EFFT) Narrative Therapy, as well as applications of attachment theory and mindfulness strategies

Amy sees individual teens, adults & parents as well as families. She also supervises therapists.

Amy practises both at our Runnymede & Bloor and Danforth & Chester locations.