Couples Counselling

Navigating emotions and communication with a partner or spouse can be challenging. You may be stuck in a holding pattern, or perhaps a new life event has put an additional strain on the relationship. Couples therapy can support in navigating feelings, building compassion for each other and finding new and effective ways to communicate.

So are you ready?

Couples Therapy Services

People seek out couples therapy at various stages of their partnerships. Sometimes they come at the beginning to help build strong connection, good communication, and savvy ways of navigating conflict.

Couples also come to therapy at times of big transitions, changes or loss.Navigating parenting approaches can be hard as a couple and therapists can help.

Sometimes couples haven’t been getting along or have had a big crisis that has them questioning what to do next. Therapy makes sense at that time.

Whatever your reason is for seeking out couples therapy, we welcome you here. All of our therapists have been trained in well-researched, evidenced-based models of therapy such as Emotionally Focused Therapy (EFT) for couples. You will find these therapists to be compassionate and skilled.

Please click on their bios and videos below to find out more about each of their styles and approaches to therapy.