Support through difficult times.

There are seasons in life that can be painful, confusing or hard to manage. We all need safe listening companions in order to weather the ups and downs of life. If you are finding that you need a bit more help — or a different kind of help — than your support system is able to provide, therapy could be worth exploring.

Heal and grow.

Embracing the therapeutic process brings insight into yourself and your relationships. It is a means to start healing which ultimately leads to internal freedom and less hindrance in life.

 

Couples Counselling

Navigating emotions and communication with a partner or spouse can be challenging. You may be stuck in a holding pattern, or perhaps a new life event has put an additional strain on the relationship. Couples therapy can support in navigating feelings, building compassion for each other and finding new and effective ways to communicate.

It can be hard to seek out therapy for your teen or your family. We know this here. We come alongside you as a family and make space for everyone to be heard and understood. We are warm and understanding and will affirm what’s going right. We’re here to help with what’s not going right without judgment. To do this, we offer a range of therapy services provided by empathetic, caring staff. These include:

Couples
Counselling

Navigating emotions and communication with a partner or spouse can be challenging. You may be stuck in a holding pattern, or perhaps a new life event has put an additional strain on the relationship. Couples therapy can support in navigating feelings, building compassion for each other and finding new and effective ways to communicate...

Individual
Counselling

People come to therapy for different reasons. You may need support in processing a recent life event, or perhaps something just feels ‘off’. You may just need a few sessions, or perhaps something more long term. The idea of therapy can make us feel nervous and vulnerable, this is completely normal. The important thing to remember is that you are in control of this process...

Teen and Family
Counselling

Jessica Zeyl is the creator of the Toronto Counselling Centre for Teens, unique specialized services for teens and their families in Bloor West Village. Online counselling options available...

Online
Counselling

Our practice is excited to offer online counselling. We have already successfully offered online counselling for our clients who have started working with us in Toronto and have moved outside the city...

Dietitian For
Teens

If you are feeling stuck, overwhelmed, or restricted by food rules a Dietitian can help you improve your relationship with food. Working with a Dietitian will help you become more self-aware about food choices and help you build trust in your body and yourself. Ultimately, working with a Dietitian helps you develop a positive, comfortable, and flexible eating experience...

Fees and
Policies

We are a team of Registered Psychotherapists and Registered Social Workers. If your benefits plan covers only one of those types of practitioners, let us know...

Coming Soon!

COVID-19 Safety
Measures

Online and telephone counselling sessions are still available to those who are comfortable with this option. Please learn more about online counselling here...

Fees and
Policies

We are a team of Registered Psychotherapists and Registered Social Workers. If your benefits plan covers only one of those types of practitioners, let us know...

Reflections on Mental Health and Resiliency

For Bell Let’s Talk on Thursday, January 28th. Toronto Counselling Centre for Teens therapist and social worker Ellie Lathrop shares her reflections on what it means to have good mental health.

4 Ways of Knowing if the Diet You Are...

Written by Jessica Zupan, RD Let’s face it, a lot of the nutritional information out there is conflicting, overwhelming, and downright confusing. As a Registered Dietitian working in the field for a decade, I can attest to this.

Phase One of Re-Opening

As of June 1st we’ll be ready for in-person sessions again. We’re going to slowly ease our way into them just to be aware of safety for everyone.

How to start the process with
Toronto Counselling Centre for Teens

Select Your
Therapist

Make sure you select a therapist that works best with you! Visit our Meet The Team page and learn more about our awesome team of dedicated Psychotherapists. If you need help with this, then give us a call or email us here

Book your
appointment

View your therapists schedule after selection and choose a time that works best with you. You can also call or email to have us help out with this stage by clicking here

Fill out the forms
emailed to you

After booking your appointment, we will send you some forms to fill out. These forms are short and straightforward.

Prepare for your call
with your therapist

It’s up to you whether or not you’d like to speak with the therapist beforehand. We just prefer to connect at this stage. It gives us a chance to deeply understand what’s been happening.

Visit us

267 Runnymede Rd,
Toronto, ON, M6S 2Y5

Open Hours

Monday to Friday
10am - 8pm
Saturday and Sunday
10am - 6pm

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Runnymede Psychotherapy and Wellness

Individual, Couple & Family Counselling in Bloor West Village, Toronto
Online counselling options available.

Creators of the Toronto Counselling Centre for Teens

www.counsellingtorontoteens.com

SUBSCRIBE

Stay up to date with blogs, news and resources at the Runnymede Psychotherapy & Wellness

Location

267 Runnymede Rd,
Toronto, ON, M6S 2Y5