Benjamin Nunes

Ben approaches therapy as a collaborative, non-judgmental space where clients can reconnect with their own inner resources and begin to make sense of what they're carrying. His goal is for every client to leave a session feeling more understood, not more managed, and he brings genuine curiosity to each person's story rather than a fixed idea of where it should go.

Ben has a particular interest in supporting men exploring emotional expression, vulnerability, and self- worth, as well as clients navigating anxiety, overthinking, and attachment wounds rooted in earlier relationships. He also holds a specific skillset in helping clients work through compulsive use and addiction patterns that can be hard to talk about elsewhere, and he works with couples navigating communication and connection challenges using Gottman-informed approaches.

Ben completed his Master of Arts in Spiritual Care and Psychotherapy at Martin Luther University College, Wilfrid Laurier University, and is a Registered Psychotherapist (Qualifying) with CRPO. His clinical approach integrates Emotion-Focused Therapy, Psychodynamic Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Solution-Focused Brief Therapy, along with Gottman Method training for couples work, tailored to what each client actually needs rather than a single framework.

Outside of the therapy room, Ben performs music in a band, enjoys martial arts, and spends a lot of his downtime with his partner, friends and family.

Ben sees individual children, teens, adults & parents as well as families and couples.

Ben practises at our Runnymede & Bloor location and Danforth & Chester location.