Emily brings a calm and welcoming space to therapy, walking alongside you as you explore your emotions, gain clarity, and navigate life’s challenges. Change can feel overwhelming, but therapy shouldn’t be another stressor—it can be a space to lighten the weight you’re carrying.
As a student therapist from Yorkville University, Emily recognizes that everyone’s experiences, struggles, and strengths are unique. She works with you to understand patterns in your thoughts and behaviours, build self-compassion, and develop practical tools like mindfulness and other evidence-based approaches to manage emotions, strengthen relationships, and feel more confident in yourself. Her approach is flexible and shaped by your needs, creating a space where you can feel heard and supported.
She sees therapy as a journey of self-discovery and connection, helping you live more authentically and in greater harmony with yourself and those around you.
Outside of counselling, Emily enjoys yoga, listening to music, spending time outdoors, and being with family and friends.
Emily sees individual teens, children & adults as well as families.
Emily practices at our Runnymede & Bloor location.
Please note that Emily will be with us until December. If you get to that point when Emily is done and you want to continue with therapy, don’t stress. We’ll have another student ready for you at that time and you’ll be able to continue on with low fee counselling. Most of our clients are feeling comfortable with their new student therapist within one or two sessions.
Returning Clients Only:
